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Ice Tank Articles - Dive into the Deep End

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  • Cold water in sports recovery and performance

    Reading time: 2 minutes. Cold water immersion is a technique that has been used for decades in sports to improve sports recovery and performance. Cold water immersion involves immersing the...

    Cold water in sports recovery and performance

    Reading time: 2 minutes. Cold water immersion is a technique that has been used for decades in sports to improve sports recovery and performance. Cold water immersion involves immersing the...

  • Mental Health and Cold Water - The Facts

    Reading time: 5 minutes. Hey everyone! Sorry this is a slightly longer post! But we thought this topic needed a proper investigation! We have also put in references so you...

    Mental Health and Cold Water - The Facts

    Reading time: 5 minutes. Hey everyone! Sorry this is a slightly longer post! But we thought this topic needed a proper investigation! We have also put in references so you...

  • How to recover after cold water immersion

    Reading time: 2 minutes. Whilst cold water immersion has been shown to have numerous health benefits, it can also be a shock to the system and leave the body feeling...

    How to recover after cold water immersion

    Reading time: 2 minutes. Whilst cold water immersion has been shown to have numerous health benefits, it can also be a shock to the system and leave the body feeling...

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Save the Arctic Ice

The Arctic’s climate is warming nearly three times faster than the rest of the planet. This is causing extensive habitat destruction and declines in the populations of species that depend on snow and ice. Ice Tank has partnered with Artic WWF to give 10% of all our profits to the WWF Arctic Programme.

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